Awakening Joy
Is joy the privilege of naturally happy people, a fleeting feeling, or something that can be created at will? Meditation instructor James Baraz attempted an experiment with a smile.
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10 Happiness Quotes We Love
From the O Vault: Words of happiness that stand the test of time.
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Take Action! 10 Ways to Increase Your Happiness
Dr. Robert Holden shares 10 ways to make yourself happier.
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7 New Ways to Find Happiness
According to Deepak Chopra, happiness should be based on seven new principles, all of which steer us away from finding joy in material goods and distraction and toward a purpose-driven life.
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The Way to Deal Coolly With Everyday Disasters
Some people can stay calm and deal coolly with everyday disasters. Betsy Carter wasn't one of them - until she learned the life-altering secrets of equilibrium.
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From the January 2008 issue of O, The Oprah Magazine
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