Is joy the privilege of naturally happy people, a fleeting feeling, or something that can be created at will? Meditation instructor James Baraz attempted an experiment with a smile.
More Top Stories
 |
10 Happiness Quotes We Love
From the O Vault: Words of happiness that stand the test of time.
READ MORE
|
 |
Take Action! 10 Ways to Increase Your Happiness
Dr. Robert Holden shares 10 ways to make yourself happier.
READ MORE
|
 |
7 New Ways to Find Happiness
According to Deepak Chopra, happiness should be based on seven new principles, all of which steer us away from finding joy in material goods and distraction and toward a purpose-driven life.
READ MORE
|
 |
Finding #Happiness
What happens when you focus on happiness for 30 days? See what truly brings joy when we capture all the happiness in the world from Twitter.
READ MORE
|
 |
Relationship Tune-Ups
David Burns, MD, has developed a method called cognitive interpersonal therapy that uses specific tools for trouble spots. Here are three to try.
READ MORE
|
From the January 2008 issue of O, The Oprah Magazine
Follow
Advertisement
Advertisement
Advertisement
IN THE CURRENT ISSUE
O Magazine search
We Hear You!
