Mood Gremlins: How to Banish Them for Good
This might help: "Designate spaces for frequently used items and supplies,” Bourg Carter says. But here’s the crucial part: “Make sure that these designated spaces are "closed" spaces, such as drawers and cabinets, if possible.” Of course, you can’t stash away all your to-dos the way you can trinkets—we all rely on visual reminders. But one goal might be to keep clean your flat working surfaces.
Next: Martha Beck's 10 questions to ask if you're over-stressed