Practice makes perfect—so make it a priority to practice. Rabbi Shmuley suggests using an egg timer or stopwatch to see how long you can stay on one task. Give yourself 30 distraction-free minutes to finish that great presentation, and make sure to let the phone ring and let e-mails go for a little while. "You'll be amazed at how much more creative and calm you will feel when you focus on just one thing at a time," he says.
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