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How to Savor Your TimeAre you wasting time trying to finish the tasks on your endless to-do list? Try Karen Salmansohn's five tips to live a more mindful life.
By Karen Salmansohn
Allow Only 9 Minutes of Negative Thoughts a DayShrink your negativity into "nuggetivity." Only allow yourself to think negative thoughts for three minutes, three times a day. Photo: © 2009 Jupiterimages Corporation
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