Feeling trapped by a job, relationship, or routine, but terrified of making a change? Martha Beck shows you how to feel your way to freedom.
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How to Tap Into Your True Power
If you think you have no control over your life, think again. As hemmed in as you may feel, Martha Beck shows you how to break out of that helpless place.
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When Your Biggest Problem Is...You
Are you driving yourself crazy with dumb mistakes, "what was I thinking?" comments, and other lunkheaded moves? Martha Beck offers a no-fail strategy to get you back on the right track.
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How to Take a Leap of Faith—and Make a Perfect Landing
Want to step boldly into the next phase of your life, but fear you'll step right off a cliff? Martha Beck explains how to set yourself up to soar (and land brilliantly on your feet).
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Fear Of Free Time
Martha Beck shows us how to make the most of having absolutely nothing to do.
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Radical Rest: 3 Creative Ways to (Finally!) Relax
We all know the feeling of desperately needing to unwind. But sometimes real relaxation requires a creative approach.
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From the January 2009 issue of O, The Oprah Magazine
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