Getting Unstuck: Step Two

Claire found that her body always felt queasy when she was making an unwise decision, solid and centered when she was choosing well. But when she tried to sense what to do with her many big decisions, everything became a nauseated blur. Nothing felt right.

This wasn't because all of Claire's future options were bad. Her body was reacting, as bodies always do, to the way she was spending her energy in the present moment. Our minds may tell us that deferring a decision can ensure our best possible future—even when doing so is making us crazy right now.

Check in with yourself: Does your life feel meaningful and on-purpose at this moment? If the answer is yes, your energy is invested in living your best life. But to the extent that you feel misery, your energy is asking to be reinvested. Misery literally means "the feeling of being a miser." If you're miserable, stop hoarding your life energy. Spend it now! Make a choice, any choice. If you're still miserable, you can choose again. Eventually, you'll see that all misery is simply life asking you to trade your current course of action—or inaction—for something purposeful and true.

...And Repeat

"Are you in earnest?" says my dog-eared copy of Faust. "Seize this very minute. What you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it." This doesn't mean you'll never misstep. It means that when you trade indecision for choice, you'll be rewarded with either success or education. Guaranteed.

Claire finally said yes to Mike and no to her own apartment. Though her mind yapped like a mad poodle about lost opportunities, her body relaxed. She became less frantic. She hasn't switched jobs, but right now, she says, that feels okay.

Claire discovered the genius, power, and magic that comes with finally, actively choosing. You have the opportunity to discover that for yourself. Feed your mind, but feel your heart. Trust in your truth. It will be the best investment you'll ever make.

Martha Beck's latest book is Finding Your Way in a Wild New World (Free Press).

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