Mark Nepo: How to Listen to Your Life
All of this helps us hear who we are because our identity and the reach of our gifts can only be known in relationship. The wave would not exist if not for the reach of the ocean that lifts it, and the mountain would not exist if not for the steadfastness of the earth that supports it. Listening helps us discover our relationship to all that supports us in life. Listening helps us find our place as a living part in a living Universe. And each moment is a new place to start, no matter how overwhelmed we might feel. For the living Universe can be entered at any time by listening to our inmost self. This begins by meeting ourselves and opening our minds to silence. It helps to think of silence as the connective tissue for all life. By listening to silence, we can be nourished by everything that is larger than us.
It is giving our complete attention to the silence that holds our self that awakens us to both the soul's calling and the call of the soul. While the soul's calling is the work we are born to do, the call of the soul is the irrepressible yearning to experience aliveness. The center of our aliveness doesn't care what we achieve or accomplish, only that we stay close to the pulse of what it means to be alive. In doing this, we stay close to the energy of all life.
The deeper we look at listening, the more we find that it has to do with being present, because a commitment to being fully present enables us to listen more to others, to their dreams and pain, to the retelling of their stories. It deepens our compassion. And listening to the history of our heart allows us to hear and feel the sweet ache of being alive.
Each of these ways of listening—to our inmost self, to the silence that joins everything, to the soul's calling for meaningful work, to the call of the soul to simply be alive, to the complete presence of others that holding nothing back opens in us, and to the tug of life and its sweet ache of constant connection—is a practice that deepens our understanding of who we are and of the precious life we're given in our time on earth.
Mark Nepo is the author of 13 books and eight audio projects. He has taught in the fields of poetry and spirituality for more than 35 years. His new book, Seven Thousand Ways to Listen, is now available from Simon & Schuster in hardcover and as an audiobook and download. His other books include the number one New York Times best-seller The Book of Awakening, which was selected as one of Oprah's Ultimate Favorite Things in 2010. To learn more, please visit MarkNepo.com and ThreeIntentions.com.
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