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11 Ways to Feel Beautiful

(And not one involves more makeup!)
By Jenny Bailly
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BREATHE DEEPLY

Shallow breathing manifests itself as tension in your face, throat, even shoulders. On the other hand, when you take deep, slow breaths, you look and feel more at ease in your body. So take a second, enjoy the photo, and breathe.

From the January 2010 issue of O, The Oprah Magazine
5 of 12

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