How to Cope: Step Back and Get Some Distance
Try This Coping Tool the Next Time You Get Bad News
Researchers have discovered a simple technique called self-distancing. Try it the next time you get bad news.
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The founder of Insight Meditation Society in Barre, Massachusetts writes about approaching life with faith and possibility.
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What Scares Women About Getting Older? Everything!
Worried about losing your looks, your money, your marbles? Seven notable women offer solace, perspective, wisdom and laughs about aging.
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About Sharon Salzberg
Get information about Sharon Salzberg's life, books, and audio tapes.
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Do You Have Compassion Fatigue? 5 Ways to Help Yourself
What happens when caregivers need care.
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From the October 2008 issue of O, The Oprah Magazine
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