Jane Fonda, Farrah Fawcett and other modeling icons shaped the way we look at women—but, you may be surprised at what they really think about their bodies. 
Shame! Embarrassment! Humiliation! It's time to get past these feelings and start really living.
Optimism isn't the refuge of bubbleheads; it's a scientifically proven way to get happier, healthier and even "catnippier" to the opposite sex.
Do you need a push to be more outgoing—or to be alone without going crazy.
It is confidence in our bodies, minds, and spirits that allows us to keep looking for new adventures, new directions to grow in, and new lessons to learn.