Quiet woman

Photo: © 2009 Jupiterimages Corporation

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Get Quiet
Decide to reduce the noise level in your life. Learn to take time each and every day for quiet contemplation. For example, when you're driving alone, turn off the constant chatter bombarding your inner world. Try to make meditation a daily practice, even if it's only a few minutes each day. As Swami Sivananda reminded his students, "Silence is the language of the gods." Ask in silence, listen in silence, and let silence be the jumping-off point for becoming one with the creative force of the universe.
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