Meditation experts Ed and Deb Shapiro share how meditation can help quiet the chatter in your head.
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Turn Your Workplace into a Caring Place
Ed and Deb Shapiro explain how to transform a bad work environment into one that's more loving and caring. Plus, a three-step kindness meditation to help you get a fresh perspective on difficulties you may be facing in and out of the office.
Published on March 19, 2010