You know that woman who glides through the holidays effortlessly turning out fruitcakes, entertaining fractious family members, and thinking up unbelievably perfect gifts without being a wreck inside? We don't, either. Holiday stress is now part of the human condition. As the familiar tension digs its heels in, consider a dose of calm from Alice Domar, PhD, author of Self Nuture
and one of our LLuminari experts.
Printed from Oprah.com on Friday, December 6, 2013
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