When you have a craving for a food you love, do you think you have to eat it all or just not eat it all? Would you be satisfied with just a taste? Women, Food and God
author Geneen Roth
explains why you don't have to give up anything if you just understand why you're eating it and savor it, bite by bite.
Printed from Oprah.com on Thursday, December 5, 2013
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