The Secrets Only Happiness Experts Know
One weird thing to do that may actually work: Create a work-specific gratitude list that keeps track of what you like—and maybe even love—about your job: the open attitude about bringing up new ideas, say, or a take-home laptop. If you're one of those people who lists your gratitude right before bed, please be aware that your spouse may be slightly alarmed should he hear you whispering in the dark: All-you-can-drink gourmet hazelnut creamer. Kind boss. Free Post-its.