Getting Started With Meditation
Your frequently asked questions about meditation are answered!
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Getting Started with Meditation
Sharon Salzberg answers the most frequently asked questions about meditation.
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How to Cope: Step Back and Get Some Distance
Researchers have discovered a simple technique called self-distancing. Try it the next time you get bad news.
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About Sharon Salzberg
Get information about Sharon Salzberg's life, books, and audio tapes.
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The Power of Intention
Where are you heading? What's really important to you? Sharon Salzberg on the clearest, most liberating way to direct your own life
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Only Connect
The founder of Insight Meditation Society in Barre, Massachusetts writes about approaching life with faith and possibility.
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From the March 2001 issue of O, The Oprah Magazine
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