Get the best of Oprah.com in your inbox. Sign up for our newsletters!

4 Things That Are Fine Just the Way They Are

If it ain't broke, don't fix it! And yes, this includes your thighs and your chocolate habit.
By Jessica Winter
O, The Oprah Magazine  |  From the January 2010 issue of O, The Oprah Magazine
 
Thighs

Your Thighs!

A recent Danish study shows that people with thighs less than 24 inches around face a higher risk of heart disease and premature death, even if their body mass index (BMI) is normal. Not only do model-skinny thighs mean less muscle mass (which may mean the body is less able to regulate insulin levels), but some scientists hypothesize that thigh fat acts as a "metabolic sink," flushing the blood of harmful triglycerides (which raise your risk of cardiovascular ills).

Loading...
Advertisement
IN THE CURRENT ISSUE
Express yourself! We've got 26 ways to tell your story and share it with the world, jeans that make you look 10 pounds thinner, and recipes for the easiest dinner party you'll ever throw.
see all new stories
Advertisement
Advertisement