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Foods That Lift Your Mood
Oprah Radio  |  November 03, 2008
Pieces of dark chocolate Photo: © 2008 Jupiterimages Corporation
Dark Chocolate

A favorite of many women, Debbie says a little dark chocolate is the perfect treat when you are feeling stressed. "It really makes you more alert and releases stress," Debbie says.

More stress-reducing foods
Printed from Oprah.com on Tuesday, May 21, 2013
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