This Is Your Brain on Happiness
Circuits in your brain light up when you're happy. One groundbreaking researcher has discovered how to keep them lit.
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How Your Mind Is a Beautiful Garden
Ed and Deb Shapiro share advice on how to allow your mind to grow in kindness, compassion and forgiveness.
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How to Choose Happiness
Some of us are born smiling; most of us have to work at it. This may take learning some new techniques and unlearning some old mental habit--but the joyful news from the frontiers of science and psychology is that mood is malleable and happiness is yours for the choosing.
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The 7 Lies We Tell Ourselves
We asked the experts, What are the things that people are absolutely certain about...that might not actually be true.
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Flexing the Attitude
O, The Oprah Magazine explores the connection between a positive attitude and better health.
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Want To Be Happier? Think Like A Baby!
Want to be happier, more connected to others and a better problem-solver? Karen Salmansohn says you're going to have to think like a baby.
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From the March 2008 issue of O, The Oprah Magazine
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