How do you find your inner strength? With a little help from Martha Beck! It's time for a metamorphosis. 
If at first you don't succeed...ask yourself, "Am I an otter? A squirrel? A mouse?" The answer makes a big difference.
Do you feel sadness...rage...resentment? How to deal with those not-so-fun feelings.
Where you live, what you do, how much sex you have—discover the real secrets to true happiness!
What's more compelling than movie star beauty and more enhancing than plastic surgery? Here's a little course in self-appreciation.