Where are the areas in your life that you have postponed joy? Where have you cheated yourself? Perhaps you put off buying a bathing suit because you wanted to wait until you lost weight first. Or maybe you put off that dream trip to Paris because you wanted to wait until you found the perfect man to go with.
Dr. Robin says you should never postpone joy. Celebrate life fully, stop making excuses and do the things you've been putting off, she says. "Don't put those moments off waiting for the 'right' time," Dr. Robin says. "There is no 'right' time except now. Do it and seize the moment."