Deepak Chopra explores the complexities of self-help and how you can best use it to change your life.
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Good Kids, Bad Habits
Oprah Radio' host Dr. Mehmet Oz talks with pediatrician Dr. Jen Trachtenberg about breaking the bad habits kids often develop.
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Why Is It So Damn Hard to Change?
Instead of making (and breaking) another resolution, get advice from O, The Oprah Magazine about breaking bad habits and beating addictions.
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Breaking Bad Habits
Oprah Radio host Bob Greene talks with Dr. Joe Dispenza about how to train your brain to break bad habits and adopt good ones.
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How to Deal with Difficult (Even Impossible) People
Spiritual teacher Deepak Chopra identifies behaviors that make people difficult as well as practical psychological strategies to deal with them effectively.
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Break Your Dog's Bad Habits
Celebrity dog trainer Tamar Geller explains how you can teach an old dog new tricks.
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