De-stress Your Life Instantly
Oprah Radio | June 01, 2009
Photo: © 2009 Jupiterimages Corporation
Simplify Your Schedule
If your schedule is packed with appointments, meetings and tasks, it's stressful, Leo says. "Try to schedule less, which means getting out of less important commitments," he says. "Leave space to breathe."
Printed from Oprah.com on Saturday, March 8, 2014
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