Exhausted

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The "I'm So Exhausted I Could Fall Down" Conversation
We're all running on empty; we all have too much on our plates. But dishing about our exhaustion not only gets a little—you guessed it—tiring, it may also make us more tired. Thinking you've had a good night's sleep has the same benefits as actually having a good night's sleep, new research suggests. This is not to say you should stay up all night getting stressed out about how you need to think positively and get to sleep, mind you. This is only to say: We can talk instead about something actually refreshing, like, I don't know, laughter yoga.
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