Skewed Self-Image

Low self-esteem and insecurities have been troubling teens for far too long. Oprah wants young women of all races to begin talking about what makes them beautiful. That's why she's launching the O Girl, O Beautiful campaign!

Oprah is asking teens to commit to this program for one year. To get involved, start by downloading a contract and pledge to write down at least one thing about yourself that makes you special, every day.

Print and sign your contract.

"What I know for sure is that you really don't become what you want. You become what you believe," Oprah says. "The real key is focusing on what you really like about yourself. When you focus on what you like, you begin to see that you like even more things."