Cease doing and worrying about the work of the week. Practice gently letting go of thoughts and concerns about work that inevitably pop into mind and take over. Eventually, these thoughts soften and recede. Sometimes, I take a more scenic route home to help clear my mind.
Spiritual leaders Eckhart Tolle, Marianne Williamson, Rabbi Irwin Kula, the Rev. Ed Bacon and the Rev. Dr. Michael Beckwith share their thoughts on spirituality.
Oprah Radio host Jean Chatzky talks with Rabbi Irwin Kula, author of Yearnings, about how to share your wisdom with people and gain enlightenment from others' traditions.