|
Sign up for our newsletters!
 Subscribe to O, The Oprah Magazine
Relaxed Awareness: Breath
December 08, 2009
Pin It
2
Comments
Awareness can flow into everyday movement such as walking, preparing a meal, drinking a cup of coffee or picking up an object. Let Kim Eng guide you through a relaxed awareness meditation focusing on your breath. 
Loading...
Audio Search:
Advertisement
NEXT UP
Buddhism Rx
(00:04:41)
How to Become Centered
(00:08:41)
Universal Truths with Paul Kni...
(00:09:01)
Sex and Religion
(00:05:30)
Q&A with Eckhart Tolle
(00:08:43)
Gary Zukav and the Energy of L...
(00:03:37)