The Self-Esteem Repair Kit
Of course you can feel wretched about wrinkles, jowls, thinning hair—all the slings and arrows of time and mortality. You can try to fight back—giving new meaning to the words in vain. Or you can rise—serenely, even happily—above i
O, The Oprah Magazine's life coach, Martha Beck, gives her advice on self-esteem and aging.
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A Stroke of Insight
On her Oprah Radio talk show, Oprah talks with Dr. Jill Bolte Taylor about her book A Stroke of Insight.
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Living in the Right Hemisphere
On her Oprah Radio talk show, Oprah talks with Dr. Jill Bolte Taylor about experiencing life through the right hemisphere of her brain.
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A Skeptic Explores the Science Behind Spiritual Experiences
Not long before the death of her beloved mother-in-law, Harriet Brown had a vision that was both confounding and deeply comforting. Inspired by that revelation, the lifelong skeptic set out to explore the theories and neuroscience behind spiritual experiences.
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How to Open Up Your Mind to Transcendent Experiences
With a few exercises, you can open up your mind to transcendent experiences.
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Paint, Draw, and Feel Like a Kid Again
Katherine Weissman had no idea what to expect when she began taking a watercolor class. What she found was her own piece of sky.
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From the June 2008 issue of O, The Oprah Magazine
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