In an excerpt from Women, Food, and God, Geneen Roth shares seven guidelines to eating more consciously.

When it comes to cravings, Women, Food, and God author Geneen Roth shares advice on how to listen to your body's signals.

Now that viewers have had a chance to read Women, Food and God, author Geneen Roth is sitting down with audience members to answer questions and finally put an end to their ongoing weight battles.

Are you feeding your feelings? We've all let our feelings overrule our appetites and then regretted it. Fitness expert Bob Greene offers some healthy advice

Evelyn Resh stands behind first lady Michelle Obama's Initiative to Fight Childhood Obesity with simple steps to educating your daughter.