Do you have a hard time standing up for yourself? Do you keep agreeing to do things that you really don't want to do? Do you tolerate rude comments or pushy people because you can't handle conflict? Do you take things personally?
Life coach Cheryl Richardson says that creating stronger boundaries is the number one way for most women to improve their lives. Here she shows you how to stand up for yourself! Set personal boundaries and free yourself from the "disease to please" with these three steps!
Download the Watch OWN app and access OWN anytime, anywhere. Watch full episodes and live stream OWN whenever and wherever you want. The Watch OWN app is free and available to you as part of your OWN subscription through a participating TV provider.