Practice these mindfulness meditations from Jon Kabat-Zinn, Pema Chodron, Thich Nhat Hanh, Adyashanti and others to center yourself in the present moment and discover complete awareness.
Strengthen your body and connect with your breath with these guided audio meditations.
Practice gratitude, forgiveness and accepting others without judgment with these guided audio meditations.
Oprah's Book Club producer Jill shares her thoughts about Jonathan Franzen's novel Freedom, Chapter 3: Free Markets Foster Competition and the love triangle between Patty, Walter and Richard.
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