Are You Ready for Change?
Whatever You're Up For—Or Up Against—We're Here to Help
Whatever you're up for, or up against, we're here to help.
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When the Roof Falls In
Your stocks go poof! You lose your house. A bear almost kills you. The envelope you just opened contains anthrax. Four women still reeling from shock tell Samantha Dunn how they've managed to regain a sense of stability, safety, confidence, and control.
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You Don't Need More Willpower...
Not being able to change doesn't mean we're lazy, stubborn, or weak. A pair of Harvard educators argue that our best-laid plans often fall through for smart, self-protective (and ingeniously hidden) reasons.
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Oprah's Focus for 2009
When it comes to maintaining my health, I didn't just fall off the wagon. I let the wagon fall on me. I didn't follow my own fundamental rule of taking care of self first.
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"How Did I Let This Happen Again?"
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.
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