Are You Really Savoring Your Apple? An Apple Meditation
Are you really savoring your apple? This simple meditation from Buddhist master Thich Nhat Hanh and nutritionist Dr. Lilian Cheung will teach you how to find more joy in food and in life.
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A Conversation with Thich Nhat Hanh About Savor
Renowned Buddhist master Thich Nhat Hanh explains the root of our weight problems, what he eats every day and how to change your own eating habits forever.
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5 Ways to Feel More Alive
It's the best way to reacquaint yourself with life's simplest pleasures - the scent of lilacs, the sight of the sun rising and setting and the taste of fresh-baked bread.
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Oprah Talks to Thich Nhat Hanh
He's been a Buddhist monk for more than 60 years, as well as a teacher, writer and vocal opponent of war--a stance that left him exiled from his native Vietnam for four decades. Now he reflects on the beauty of the present moment, being grateful for every
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Career Changer: From Stressed-Out Cop to Buddhist Teacher
When former police captain Cheri Maples stumbled on spirituality, she discovered a different way to serve and protect.
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How They Discovered Their Dream Careers
These amazing women made a midlife career switch to follow their dreams and have a more meaningful life. Find out how they did it...
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Published on March 09, 2010
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