Are you really savoring your apple? This simple meditation from Buddhist master Thich Nhat Hanh and nutritionist Dr. Lilian Cheung will teach you how to find more joy in food and in life.
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A Conversation with Thich Nhat Hanh About Savor
Renowned Buddhist master Thich Nhat Hanh explains the root of our weight problems, what he eats every day and how to change your own eating habits forever.
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Last Rights
Oprah Radio' host Dr. Mehmet Oz talks with author Stephen Kiernan about pain-free and meaningful end-of-life care.
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Detoxify Your Holiday, Detoxify Your Life!
Deepak Chopra suggests ways to approach the holidays with a positive attitude and craft a new way to behave year-round.
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What Do You Want to Do with Your Life?
Dr. Robert Holden reveals the six powerful exercises aimed at helping you discover and live your purpose.
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Stopping Childish Behavior
Oprah Radio host Dr. Robin Smith talks about eliminating your childish behavior in order to live a fulfilling life.
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