Flaws 'R' Us
O, The Oprah Magazine reports on acceptance and commitment therapy.
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Can a Single Pill Change Your Life?
MDMA - the active ingredient in the party drug Ecstasy - has been reviled as a menace, a scourge, and even a killer. Now some therapists claim it can help light the way out of a traumatic past and beyond the painful feelings that keep us from the life we
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How to Stop Being So Damn Hard On Yourself
How Catherine Price learned (or is at least doing her best) to stop being her own target.
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10 Ways Hypnosis Can Help You Lose Weight—For Good
Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.
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From the July 2007 issue of O, The Oprah Magazine
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