5 Things Happy People Do
Sages going back to Socrates have offered advice on how to be happy, but only now are scientists beginning to address this question with systematic, controlled research. Here, leading scientists reveal what it takes to be happy.
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It's Not About How Many Friends You Have
Karen Salmansohn explains why it's important to focus on making the most out of the friendships in our lives and not worry about how many people we know.
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This Is Your Brain on Happiness
Circuits in your brain light up when you're happy. One groundbreaking researcher has discovered how to keep them lit.
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The 7 Lies We Tell Ourselves
We asked the experts, What are the things that people are absolutely certain about...that might not actually be true.
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Feeling Means You're Dealing and Healing
Karen Salmansohn, the author of Prince Harming Syndrome, says dealing with your feelings is the key to healing.
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From the March 2008 issue of O, The Oprah Magazine
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