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5 Rules for Living Agelessly
By Deepak Chopra
Original Content  |  October 20, 2009
Beautiful older woman Photo: © 2009 Jupiterimages Corporation
Fifth Rule: Beyond Time, the Experience of Youth Can Be Eternal

Ultimately, an ageless body depends on a timeless mind (I think somebody once said that). The mystery of immortality can be solved this very minute if you decide to. All it takes is a willingness to find the part of you that is timeless already. That part is the still, silent realm of meditation. In meditation, you allow your mind to find its truth, and that truth is beyond time. By truth I mean what is truly real.

How to make time your friend


Deepak Chopra is the author of more than 50 books on health, success, relationships and spirituality, including his current best-seller, Reinventing the Body, Resurrecting the Soul, available now at DeepakChopra.com.

Printed from Oprah.com on Friday, May 24, 2013
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