Ultimately, an ageless body depends on a timeless mind (I think somebody once said that). The mystery of immortality can be solved this very minute if you decide to. All it takes is a willingness to find the part of you that is timeless already. That part is the still, silent realm of meditation. In meditation, you allow your mind to find its truth, and that truth is beyond time. By truth I mean what is truly real.
How to make time your friend
Deepak Chopra is the author of more than 50 books on health, success, relationships and spirituality, including his current best-seller, Reinventing the Body, Resurrecting the Soul, available now at DeepakChopra.com.