5 Rules for Living Agelessly
By Deepak Chopra
Original Content | October 20, 2009 
Photo: © 2009 Jupiterimages Corporation
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Almost everyone has heard of the mind-body connection. But they often reduce it to simple notions about positive thinking or "You're only as old as you think you are." In reality, everywhere your mind goes, your body must follow. It's not a choice. Through a flood of chemical messengers, every thought you have is sent to your body. Therefore, your mind is playing the major role in aging. The good news is that it can play the major role in reversing aging. |
