Sandra Magsamen reflects on the power of the human survival instinct and unveils her new program of simple daily exercises to help you make your life and find true happiness no matter what challenges come your way.
If ice cream, cookies, cakes and soda are your ultimate Achilles' heel, fret not. There is hope! Here, Dr. Oz reveals easy ways to kick your sugar habit. Try them and you'll be well on your way to shaking your sugar habit in healthy ways you never thought possible!