When was the last time you took inventory on your happiness? Find out how you stack up with Dr. Robert Holden's Be Happy Index
(or. B.H.I.). Once you have your results, you can examine 10 different areas—self, relationships, work, attitude, gratitude, forgiveness, humor, health, spirituality and now—to increase your happiness, starting right now, with this step-by-step guide.
Printed from Oprah.com on Saturday, March 15, 2014
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