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10 Ways to Beat the Holiday Blues

For many people, the holidays are a sad and stressful time of year. Try these 10 ways to reconnect with the real reason for the season.
By Elizabeth Lesser
Original Content  |  October 28, 2009
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Watch your spending.

Be Financially Responsible

Don't close your eyes the next time you use your credit card. Overspending during the holidays will not only increase your stress now, but will leave you feeling anxious for months afterward as you struggle to pay the bills. Buck the holiday system of excessive gift-giving and practice simplicity, creativity and basic human kindness.

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