The Oprah Winfrey Show
Oprah's Best Life Series
Harpo Films
For One More Day
The Great Debaters
O, The Oprah Magazine
Subscribe Today
Oprah Radio
Oprah's Angel Network
Oprah's Book Club
2 of 12
Simple Ways to Enjoy Your Life
Let Go of the Workweek
Cease doing and worrying about the work of the week. Practice gently letting go of thoughts and concerns about work that inevitably pop into mind and take over. Eventually, these thoughts soften and recede. Sometimes, I take a more scenic route home to help clear my mind.
Cease doing and worrying about the work of the week. Practice gently letting go of thoughts and concerns about work that inevitably pop into mind and take over. Eventually, these thoughts soften and recede. Sometimes, I take a more scenic route home to help clear my mind.
Oprah.com Resources:
- The yoga that refreshes
- Eight audio meditations for beginners
- Mindfulness exercise with Martha Beck
Inspiration. Spirituality. Faith. Beliefnet
© Beliefnet, Inc., 2008
