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Beginning to Cope with Tragedy
2. Attach meaning to the tragedy.
Regardless of the tragedy, you can decide right now to make this event a defining moment in your life. It may not make sense, and you may feel angry or deeply saddened, but making this decision can direct the course of your life in a more positive way. The simple decision to proclaim that this event will be a defining moment can be enough to make a huge difference.
Regardless of the tragedy, you can decide right now to make this event a defining moment in your life. It may not make sense, and you may feel angry or deeply saddened, but making this decision can direct the course of your life in a more positive way. The simple decision to proclaim that this event will be a defining moment can be enough to make a huge difference.
