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Mind Your Manners


Dr. Forni and Oprah
Dr. Forni says choosing to act in a civil manner has proven more beneficial than self-satisfaction. "I'm not a physician, but any doctor will say that when we are involved in a rude encounter, there are hormones—like catecholamines, for instance, cortisol—that are cascading into our system and they are making our immune system weaker," he says. "If you have a boss that you perceive to be unfair, you're much more likely to have cardiovascular disease."

The bottom line? Going through life rude and angry can make you sick.

From The Oprah Winfrey Show Are You Rude? Take the Test!



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