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Make Meals Fun and Nutritious


Mother serving children food

Photo: © 2008 Jupiterimages Corporation

Mealtime can be stressful for many parents, and giving into a child's demands for quick and unhealthy foods is an all too easy route to follow, say Tracey Seaman and Tanya Wenman Steel, authors of Real Foods for Healthy Kids. Tracey and Tanya offer easy ways to make meals kid-friendly and healthy at the same time.


 

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