Dr. Oz Reveals the Ultimate Checklist for Great Aging - Oprah.com

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DR. OZ REVEALS THE ULTIMATE CHECKLIST FOR GREAT AGING

february 5, 2008

Food Favorites

Food Favorites

A newer, healthier life starts in your refrigerator. Turn back the clock with a trip the grocery store.

Your Ultimate Checklist

Your Ultimate Checklist

Print this checklist and use as your daily reminder—aging can be in your hands!

RELATED RESOURCES

YOU: Staying Young by Dr. Mehmet Oz and Dr. Michael Roizen
Add fiber to your diet with chia muffins.
Increase your intake of DHA omega-3s with spirolina algae guacamole.
Find out your body's RealAge at RealAge.com.

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