Best Life Week: Falling Off the Wagon

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BEST LIFE WEEK: FALLING OFF THE WAGON

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january 5, 2009

Weight Loss Struggle

She's mad at herself and embarrassed. Oprah opens up about the real reason behind her 40-pound weight gain.

Candid Confession

Watch as Oprah reveals what she's really hungry for. How health problems posed a challenge and made her feel defeat...

New Year, New Plan

Oprah's putting herself back on the priority list this year! Watch as she shares her new meal plan and exercise rou...

Recipes, Meal Plan and More!

Looking for more advice? Get Oprah's favorite healthy recipes and her weekly menu! Plus, Bob shares his fitness plan.

Register for the Best Life Series webcasts.

Watch the Webcast

Miss Oprah and Bob's live weight loss webcast? Find out how you can download the videos, audio files and transcript...

RELATED RESOURCES

Get more information on Bob Greene's Best Life Diet, plus an approved shopping list, sample recipes, an exercise video and the Circle of Life exercise.
The Best Life Diet and The Best Life Diet Cookbook by Bob Greene
Get the recipe for Oprah's Green Drink and her favorite Turkey Meatballs
The January issue of O, The Oprah Magazine is on newsstands now

Oprah's Weight Loss Confession

Oprah speaks candidly about her weight gain and the medical and emotional issues that made her fall off the wagon. How she's getting back on track with the help of Bob Greene and making a commitment to live her best life. More

Oprah's Confession

As part of her Best Life Series, Oprah opens up about her weight loss struggle. Discover the real reasons behind her weight gain. More

Weight Loss Tools

As part of her Best Life Series, Oprah and fitness expert Bob Greene share weight loss advice and recipes. Get Bob's fitness plan, the six foods to avoid and information about The Best Life Diet. More

Best Life Week: Your Weight

As part of Oprah's Best Life Series, Oprah Radio hosts Bob Greene, Dr. Mehmet Oz, Gayle King and Peter Walsh talk about how to get back on the fitness wagon and share health, diet and exercise advice. More