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Winter Health Tips for Children
Oprah Radio  |  November 12, 2008
Little boy with glass of juice Photo: © 2008 Jupiterimages Corporation
Give Children Plenty of Liquids

"Staying hydrated is always important, but even more so when your child is sick," Dr. Sears says. "Water, juice and clear broths help loosen congestion and prevent dehydration, but avoid caffeinated drinks, which make dehydration worse."
Printed from Oprah.com on Thursday, May 23, 2013
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