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Winter Health Tips for Children
Oprah Radio  |  November 12, 2008
Sleeping boy with mother's hand on head Photo: © 2008 Jupiterimages Corporation
Help Children Sleep Better

Prop children slightly upright to help them sleep better. When children are stuffy, elevating them while they sleep can help ease their breathing so they get more rest, Dr. Sears says.
Printed from Oprah.com on Saturday, May 18, 2013
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