Woman smiling
Photo: © 2009 Jupiterimages Corporation
Seeing, hearing, touching, tasting and smelling all provide sensory information to shape your experiences. In fact, the senses offer you a mainline to your sexuality by communicating with you powerfully and largely unconsciously.

Tuning in toward the senses allows you to rediscover your primal, sexual self in a world of stress and stimulation overload. Here are a few things you can try to get in sync with your senses:

  • Polish your appearance
  • Pay your partner an unexpected compliment
  • Give your partner a gentle stroke across his back
  • Share some some sensual food
  • Notice your partner's fragrance-free scent
Let your senses guide you to a whole new level this week!

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